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The Basics About a Green Smoothie Diet

Food November 3, 2017

If you are looking for a way in which you can lose some weight and to add a little more fruits and veggies into your daily diet then you might want to take a look at a green smoothie diet. However, before you do you should learn a little bit about this kind of diet before trying it.

Basics About the Green Smoothie Diet

When it comes to a green smoothie diet, you should know that it basically involves a combination of different fruits and green veggies that are all combined together in a blender in order to make yourself a nourishing drink. Greens found in a green smoothie diet are usually some of the most nutritious foods and these smoothies provide you a way to increase your intake of these greens in a way that is very simple and usually very good tasting as well.

Burgers or salads?

Food June 5, 2016

It depends on how you’re feeling, I suppose, but let’s be honest, even the healthiest among us are prone to the cravings that burgers and fries and their accompanying soda streams bring. This is usually because of the so-called modern lifestyles that we’ve become accustomed to. Those of you who are so conscious about your figures and keeping your waistlines to satisfactory levels which also allow you to slip into your sexiest outfits without any extra huffs are probably ok for now because you’re all eating mostly salads and will run a mile at the first whiff of a take-out joint.

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